HYBRID EDITION - LEVEL 1

ONLINE EDITION

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Level 1 is about breaking down the Brazilian Zouk technique into its components to find clarity and balance in every travelling step, turn, and tilt. We work on preparing the body to improve the fluidity and end-range of our movement, and learning correct activation of muscles to execute moments safely with minimum effort.

And now you can do Level 1 in the comfort of your own home and dive into the technique by watching the videos over and over again.

IN PERSON

ONLINE

All classes are available online, however, in order to acquire the certificate, it is essential to attend a weekend in person course. 

HYBRID COURSE 

41 Videos - Approx. 4.5 hours
Divided into 6 classes
Body Awareness Exercises
high quality recording
1 year of access

STEP BY STEP

10 Hours of Class
2 Hours of Practice
On the weekend
Max. 20 Followers and 20 Leaders

IN PERSON

2023
March, 25th and 26th

LISBON - PORTUGAL